TryTri Sprint Distance
On May 13th me and some super keen clients are running our 2nd obstacle course of the year.
Project_R Champaign Opening
I would love for everyone who's been following this project to come and celebrate the opening of my own studio with me on the first day of opening. I would like to invite all clients as well as non-clients into this brand new studio for the grand tour.
Weekend Warriors, Rain & Running
On May 13th me and some super keen clients are running our 2nd obstacle course of the year.
Join us for Gauntlet Games
On May 13th me and some super keen clients are running our 2nd obstacle course of the year.
Brutal 5k Mud Run
Tough Mudder is a 10 mile obstacle course, where you are challenged mentally and physically - Tough Mudder is cold, wet, and muddy. It's also exhilarating.
What path should I take in the fitness industry?
Guest lecturing at Southampton Solent University.