What makes us confident?
By using a multidisciplinary approach in our warm ups we can accelerate client results in our personal training sessions.
We offer completely private training sessions under expert supervision using state-of-the-art equipment. In a space that has the kind of facilities and amenities, you’ll really appreciate. Our coaches cap client sessions to just three an hour. This gives you uninterrupted access to the room. As well as the kind of attention and support you’re looking for.
Find Us
Unit 3, City Gateway,
Southampton, SO16 2JA.