We offer completely private training sessions under expert supervision using state-of-the-art equipment. In a space that has the kind of facilities and amenities, you’ll really appreciate. Our coaches cap client sessions to just three an hour. This gives you uninterrupted access to the room. As well as the kind of attention and support you’re looking for.

Find Us

Unit 3, City Gateway,
Southampton, SO16 2JA.

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Understanding our client’s requirements

Some clients rely on us for the frequency they need to see results; while other clients use us to complement their training outside of the studio. Whatever you need us for, we will make this happen. If you stay with us for a month or you are with us a year or more, we always want you to have access to our support.

Being flexible with your training schedule

We want to make sure we have a ‘you’ space in the diary. If you have a hectic diary and this is something that varies each week – then that’s ok. We’ll work around you, otherwise we’ll make sure we guarantee you a space so that we know you have the frequency you want to train.

What our clients say

Check out what our clients have to say about their training. Our studio is driven by the client experience and we are dedicated to you having access to the best results because you’re enjoying the process.

Simon & Jez
Ania & Paul
Aaron & Steph
Chris & Theresa
Claire & John
Clare & Maxine

Unit 3, City Gateway,
Southampton, SO16 2JA.


+44 (0) 7825 629759

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