We offer completely private training sessions under expert supervision using state-of-the-art equipment. In a space that has the kind of facilities and amenities, you’ll really appreciate. Our coaches cap client sessions to just three an hour. This gives you uninterrupted access to the room. As well as the kind of attention and support you’re looking for.

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Unit 3, City Gateway,
Southampton, SO16 2JA.

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Gauntlet Games


So, in true style. Here is another obstacle course. Enter the Rob Newman Fitness team!

Last year I ran the 10k with a brave group of clients, and we got muddy, wet, and covered in foam. I’m building a small team this year to join me. If you’re reading this, it means your a little curious. Do it. Click that button.

If you don’t think you’re fit enough, you will be. We’ll train for it – we have plenty of time!