We offer completely private training sessions under expert supervision using state-of-the-art equipment. In a space that has the kind of facilities and amenities, you’ll really appreciate. Our coaches cap client sessions to just three an hour. This gives you uninterrupted access to the room. As well as the kind of attention and support you’re looking for.

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Unit 3, City Gateway,
Southampton, SO16 2JA.

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Project R Is Designed For You

Check out our lovely clients talking about their personal training experiences. We had the opportunity recently to catch up with some of our clients in the studio, show off some of their training and hear about their studio highlights!

Project_R is a dedicated personal training studio in Southampton and we pride ourselves on an excellent client experience – we cap our sessions at 3 clients per hour meaning you’ll always have full access to the studio and our full attention.