We offer completely private training sessions under expert supervision using state-of-the-art equipment. In a space that has the kind of facilities and amenities, you’ll really appreciate. Our coaches cap client sessions to just three an hour. This gives you uninterrupted access to the room. As well as the kind of attention and support you’re looking for.

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Unit 3, City Gateway,
Southampton, SO16 2JA.

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Project_R

Removing the mystery around personal training

Over the last few months I have been working on a small video series where I asked my clients to spend some time with me outside of the studio and talk to me about their unique results. There will be more uploaded to the site as the year goes on, and as new clients get new results.

It’s important for people to know who they are investing their time in, and to know what to expect from personal training. There is so much mystery around private coaching, and I want to remove this by communicating as much information as possible to someone before they come into the studio.

This is aimed at anyone who is looking for specific results.

There is structure, design, and community involved in the personal training process with me. It isn’t Gung-Ho, and the aim is not to come in and get a ‘beasting’.

WHAT CLIENTS RECEIVE IS VERY DIFFERENT.

Each client goes through their own experience, and through the relationship-building process, achieves excellent results. I work to a high standard and I create the training around you.

DON’T TAKE MY WORD FOR IT, LISTEN TO MY CLIENTS