We offer completely private training sessions under expert supervision using state-of-the-art equipment. In a space that has the kind of facilities and amenities, you’ll really appreciate. Our coaches cap client sessions to just three an hour. This gives you uninterrupted access to the room. As well as the kind of attention and support you’re looking for.

Find Us

Unit 3, City Gateway,
Southampton, SO16 2JA.

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Terms & Conditions

  • _Sessions are bookable by all clients with an active 1-2-1 package
  • _Sessions cost £10 per session and operate Tuesday, Wednesday and Thursday at 18:30 providing there is a minimum of 4 participants
  • _Sessions are bookable in advance at a cost of £10 and are non-refundable and non-transferable, please book and pay for your place in your 1-2-1 sessions before the _Sessions evening slot
  • We cannot transfer a pre-booked _Session to another slot if you miss or cancel the pre-booked date. Please note all bookings are final and we do not issue refunds
  • Please note, due to Project_R following Covid-19 secure guidelines, the maximum participants for _Sessions is 12 people per time slot
  • Due to the nature of _Sessions and moving around stations, we will be asking all participants to sanitise their hands on entry to the studio

Unit 3, City Gateway,
Southampton, SO16 2JA.


+44 (0) 7825 629759

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