We offer completely private training sessions under expert supervision using state-of-the-art equipment. In a space that has the kind of facilities and amenities, you’ll really appreciate. Our coaches cap client sessions to just three an hour. This gives you uninterrupted access to the room. As well as the kind of attention and support you’re looking for.

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Unit 3, City Gateway,
Southampton, SO16 2JA.

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Weekend Warriors, Rain & Running

WE SUCCESSFULLY RAISED OUR TARGET FOR NAOMI HOUSE

We did it again! A big well done to everyone who ran with me on Saturday 13th, especially to those who hadn’t completed a 10k before! Thank you to everyone who donated, friends, clients, and runners.

THIS TIME WE RAISED MONEY WHILE DOING IT!

Make sure you’re checking the Rob Newman Fitness Events page over the next few weeks, I’ll be adding to the website and uploading the next events when they become available! We’ve got such a strong running group now and the last two runs have been excellent. For those of you that have run with me twice in a row; keep up the amazing work.

I’M GETTING USED TO RUNNING WHILE SOAKING WET!

Over and out.

R